How to enjoy spectacular olive oil without dying in the attempt. A daily tip on extra virgin olive oil.
How many times do you go to the supermarket to buy olive oil and, standing in front of a thousand bottles, you think:
You: Which one should I buy?
Your brain: Since you have no idea, grab the most expensive one—just don’t overdo it.
You: But wait, should it be mild or intense? Virgin or extra virgin?
Your brain: I don’t know, but play it cool. Pretend you know what you’re doing—they’re looking at you.
You: It’s just that I have no idea what each thing even is.
Your brain: I’ve heard something about extra virgin.
You: Yes! And I’ve heard something about first pressing… but I don’t know if it needs an acidity of 2 degrees, or if it had to be mild, if the bottle should be transparent or glass??? aaahhh
Your brain: And what’s the difference between that black one that costs 4 euros and that one for 12?
You: Probably nothing—marketing….
ME: I’M GOING TO LOSE IT LISTENING TO THIS.
In Spain, there are more than 1,000 olive oil brands. Some seem crafted with care; others, with an industrial deep fryer.
And that’s not even the worst part.
The worst part is that there are more and more “experts,” cooking influencers who can’t even dress a salad, and well-known people recommending refined oils.
But NOBODY EXPLAINS WHAT EACH THING IS!!!
And of course, with so much smoke, the hard part is finding a real olive oil and learning how to tell the difference.
One that doesn’t come from the supermarket wrapped in plastic and that actually tastes like… something.
One that hasn’t spent 2 years gathering dust on an LED shelf.
If this text made you smile, frown, or raise an eyebrow, then we speak the same language.
Join our list — every day I’ll share a tip on extra virgin olive oil and a little gift with your first purchase.
📩 I’ll send you one email a day (better than bread with olive oil).
No technical jargon, no “polyphenols extracted by the power of chakras.”
Just real stories, curiosities, easy recipes, things that make you think, laugh… and pour more olive oil on your breakfast.
And yes, sometimes I’ll sell to you. Because if you don’t try this olive oil, you’ll keep dipping your bread into suspicious liquids.
What will you get if you sign up?
💡 A daily explanation to help you choose a good extra virgin olive oil and know as much as we do.
📰 News, studies, and facts that prove its thousands of benefits.
📣 Recommendations on books, series, health, food… and the occasional scolding with love.
💠 A community of people who take care of themselves, enjoy life, and want to give (and gift) health every day.
💚 The most intense and flavorful olive oil you’ve ever tasted (yes, I say it without shame).
🏆 Limited editions and discounts that sell out faster than Julio Iglesias tickets.
👉 If you like eating well, living well, and always having something interesting to share at Sunday lunch…
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